Green Smoothie with Spinach, Pear, and Ginger
Green Smoothie with Spinach, Pear, and Ginger
Rating: (1 rated)
Recipe Yield: Serves 1
Preparation

1 1/2 cups water (can substitute coconut water or milk of choice)
2 cups spinach, washed and dried
1 ripe pear, seeded and chopped
1 tablespoon fresh lemon juice
1 teaspoon freshly grated ginger
1 tablespoon ground flaxseed
Honey to taste, optional
Mint to garnish, optional

Place all ingredients in a blender and blend until smooth.

Recipe Notes

  • To make a thicker smoothie, stir the ground flaxseed with 2 tablespoons of water and let stand at least 2 hours or overnight.
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