Mushroom, Asparagus, Chicken Sauté with Rice Pilaf
Mushroom, Asparagus, Chicken Sauté with Rice Pilaf
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Ingredients
  • 2 tablespoons butter
  • 1/2 cup orzo or broken spaghetti
  • Salt and pepper
  • 1 1/2 cups long grain white rice
  • 3 1/2 cups chicken stock/poaching liquid
  • 1/3 cup toasted pine nuts
Preparation

For the rice, heat a medium size saucepot over medium heat with the butter; melt. Add the pasta and toast to deep golden brown, nutty and fragrant; season with salt and pepper. Add the rice and stir for 1 minute; add the stock and bring to a boil. Reduce the heat to simmer; cover and cook for 18 minutes, to tender. Stir in the pine nuts and fluff with a fork.


Meanwhile, heat a large skillet over medium-high heat with 1 tablespoon olive oil, a turn of the pan. Melt the butter into the oil and add the mushrooms. Brown well, then add salt, pepper and the thyme, asparagus, shallots and garlic. Stir to tender-crisp, 3 minutes. Sprinkle in the flour and stir a for minute or so more. Add the Marsala or sherry and stir; add the stock and thicken until it becomes a loose gravy. Add the chicken and parsley; remove from the heat and stir in the lemon juice.


Serve in shallow bowls lined with pilaf and filled with chicken sauté.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, visit
www.yum-o.org.

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