1/2 tsp brown sugar

1/2 tsp cocoa powder

1/4 tsp ground cinnamon

1/4 tsp ground coriander

1/4 tsp ground cumin

1/4 tsp smoked paprika

2 garlic cloves, halved

1 tbsp (15 ml) vegetable oil

1/2 cup (80 g) pumpkin seeds

In a bowl, combine the brown sugar, cocoa and spices. Set aside.

In a small non-stick skillet over medium-high heat, soften the garlic in the oil. Add the pumpkin seeds and cook for 1 minute, stirring, or until they begin to colour. Add the spice mixture and toss to coat the seeds. Remove from the heat and let cool. Discard the garlic.

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