2 cups (500 ml) whole-wheat flour

1/4 cup (60 ml) powdered milk

• 1/4 cup (60 ml) raw sugar or
• Brown sugar

Before leaving, at home, combine the whole-wheat flour, milk powder, raw sugar, fruit, baking powder, cinnamon and salt with a fork. Scoop in a plastic bag. Place the all-purpose flour and the oil in sealed containers, separately, for transportation. Be sure to have water at the campground.

To prepare the bannock, pour the dry ingredients in a bowl and make a well in the centre. Pour in the water at once and add as needed to obtain a supple dough. Stir until just moistened and handle the dough as little as possible. Sprinkle the dough with all-purpose flour so that it is no longer sticky. Form into a round loaf.

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