1 cup (250 ml) wild rice

5 cups (1.25 litres) salted water

1 cup (250 ml) canned black beans, rinsed and drained

1/2 cup (125 ml) celery, diced

1/2 cup (125 ml) red bell pepper, diced

1 green apple, diced

1/2 cup (125 ml) corn kernels

1/4 cup (60 ml) red onion, finely chopped

2 tablespoons (30 ml) fresh coriander, chopped

2 tablespoons (30 ml) fresh mint, chopped

2 tablespoons (30 ml) lime juice

2 tablespoons (30 ml) olive oil

Salt and pepper

In a saucepan, bring the rice and water to a boil. Cover and simmer over medium heat for about 1 hour. Drain. Place the cooked rice in a bowl and let cool.

In a salad bowl, combine the cooled rice with the remaining ingredients. Adjust the seasoning and serve.

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