2 cups cooked, drained black beans (canned are fine, just rinse off the salt) 2 tablespoons minced white onion 3 tablespoons chopped fresh cilantro 3 tablespoons fresh lime juice 5 tablespoons best-quality olive oil 1 teaspoon ground cumin Salt Freshly ground black pepper 1 red bell pepper, roasted, peeled, seeded and cut into about 1/2 -inch dice 1 cup diced hearts of palm 1 cup grape tomatoes, quartered lengthwise 1 medium ripe Hass avocado, peeled, seeded and diced

Step 1 In a mixing bowl, combine the beans, minced onion and cilantro. Add the lime juice, oil and cumin and mix well. Season with a scant one-half teaspoon salt and scant one-fourth teaspoon pepper, or to taste.

Step 2 Stir in the red bell pepper, hearts of palm and grape tomatoes. Cover and chill 1 hour.

Step 3Just before serving, stir in the avocado. Taste and adjust the seasoning if necessary.

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