Chicken and Ginger Vegetables Stir-Fry
Chicken and Ginger Vegetables Stir-Fry
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Ingredients
  • 3 tablespoons (45 ml) honey
  • 1 tablespoon (15 ml) soy sauce
  • 2 tablespoons (30 ml) oyster sauce
  • 2 tablespoons (30 ml) fresh ginger, grated
  • 1 tablespoon (15 ml) cornstarch
  • 3 cloves garlic, minced
  • 1 egg white
  • 1 pound (454g) skinless, boneless chicken breasts, cut into thin strips
  • 2 tbsp (30 ml) peanut oil
  • 1 bag 500g frozen Asian vegetables
  • 1 / 4 cup (60 ml) chicken broth
  • Preparation
  • In a bowl, combine the honey, soy sauce, oyster sauce, ginger, cornstarch, garlic and egg white. Add the chicken and blend well.
  • In a wok or large skillet, heat the oil over high heat. Drain the chicken and stir-fry in the oil until browned. Add the vegetables, marinade and chicken broth. Stir-fry until the vegetables are warm.
  • Serve on a bed of rice vermicelli or rice.
  • Description
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