Chicken Sausages with BBQ Butter Beans and Cheddar Cauliflower
Chicken Sausages with BBQ Butter Beans and Cheddar Cauliflower
Rating: (1 rated)
  • 3 tablespoons EVOO, divided
  • 8 chicken sausages, casings pierced, any variety
  • 1 large head cauliflower, cut into florets
  • Salt
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 cups whole milk
  • 2 cups sharp white cheddar cheese, grated
  • Freshly ground black pepper
  • About 1/8 teaspoon nutmeg, to taste
  • 1 medium yellow or red onion, chopped
  • 2 cloves garlic, chopped
  • 2 cans butter beans (15 ounces each), drained
  • 3 tablespoons brown sugar
  • 3 tablespoons red wine vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 cup tomato sauce
  • 1 tablespoon grill seasoning blend, such as McCormick brand Montreal Steak Seasoning

Place the sausages in a skillet in 1 inch of water with 1 tablespoon EVOO and bring to a boil. Let the sausages cook uncovered over medium-high heat until liquid evaporates and casings crisp up, 10-15 minutes.

Bring 1 inch of water to a simmer, salt it and add cauliflower. Cook until tender, 10 minutes.

In a medium saucepot, melt butter over medium heat and whisk in flour, cook for 1 minute, then whisk in milk and bring to a bubble. Thicken milk until it coats the back of a spoon, 5-6 minutes, then stir in cheese in a figure-eight pattern with a wooden spoon. Season sauce with salt, pepper and nutmeg, to taste.

Heat a medium skillet over medium to medium-high heat with 2 tablespoons EVOO. When EVOO is hot, add onion and garlic and cook for 6-7 minutes. Add in the beans and warm through. Combine sugar, vinegar, Worcestershire sauce, tomato sauce and grill seasoning in a small bowl, then stir into the beans and combine. Simmer 5 minutes more.

Drain cauliflower and add to the cheese sauce to combine.

Serve two links of sausage with some beans and cheddar cauliflower alongside.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, go to

In we have selected the most viewed recipes from category - uncategorized . Enjoy the best recipes specially selected for you! Chicken Sausages with BBQ Butter Beans and Cheddar Cauliflower is the right choice that will satisfy all your claims.
Rate for this recipe