1 lb (450 g) spot prawns, with shells

Place the prawns in a pot of salted cold water. Bring to a boil and simmer for 2 minutes. Immediately rinse under cold running water to stop the cooking. Drain. Place in a bowl and refrigerate for 1 hour or until chilled.

Drain the prawns. Serve with cocktail sauce or as part of the coast-to-coast Canadian seafood platter (see recipe).

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