2 lbs (1 kg) lean ground veal or other meat of your choice
1 onion, chopped
1 cup (250 ml) corn flakes
1/4 cup (60 ml) ketchup
2 tablespoons (30 ml) prepared mustard
1 egg, lightly beaten
2 tablespoons (30 ml) brown sugar, to taste
Salt and pepper
With the rack in the middle position, preheat the oven to 180 °C (350 °F). Oil a 23 x 13-cm (9 x 5-inch) Pyrex loaf pan.
In a bowl, combine all the ingredients except for the brown sugar. Season with salt and pepper. Place in the prepared pan, pressing lightly. Sprinkle with the brown sugar.
Bake for 1 hour. Slice and drizzle with the pan juices. Serve with mashed potatoes and green or yellow wax beans.
Serve with ketchup, if desired.
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