2 tomatoes, seeded and diced

1 small cucumber, peeled, seeded and diced

1 small red onion, finely chopped

1 avocado, peeled, pitted and diced

• 1/4 cup (60 ml) parsley, chopped or
• Cilantro, chopped

In a bowl, combine all the ingredients. Cover and let stand for 1 hour to blend the flavours. Drain the salsa before serving.

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