Fish Sous Vide with Sweet-and-Sour Pineapple Sauce
Fish Sous Vide with Sweet-and-Sour Pineapple Sauce
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Ingredients
  • 1 shallot, finely chopped
  • 1/3 cup (75 ml) olive oil
  • 1 cup (250 ml) fresh pineapple chunks
  • 1/4 cup (60 ml) rice vinegar
    • 1 1/2 lb (675 g) skinless halibut, cut into 4 pieces or
    • Other white fish fillet (monkfish, mahi-mahi,haddock)
  • Preparation
  • In a saucepan over medium heat, brown the shallot in 15 ml (1 tablespoon) oil. Season with salt and pepper. Add the pineapple and continue cooking for 4 to 5 minutes. Deglaze with the vinegar. Transfer to a blender, add 60 ml (1/4 cup) oil and purée until smooth. Adjust the seasoning. Pour into a small saucepan and set aside over low heat.
  • Fill a large saucepan with water and heat until it starts to simmer.
  • Season the fish with salt and pepper. Place each piece in a bag. Seal partially and squeeze out as much air as possible. Seal tightly.
  • Place the bags in the water and cook over low heat for about 12 minutes.
  • Serve the fish with the pineapple sauce.
  • Description
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