1/2 red bell pepper, diced

1 small onion, finely chopped

1 clove garlic, finely chopped

1 tablespoon (5 ml) of olive oil

1 1/2 cups (375 ml) quinoa, rinsed

Juice and grated zest of 1 lemon

2 1/4 cups (560 ml) water

Salt and pepper

In a saucepan over medium heat, soften the pepper, onion and garlic in the oil. Add the remaining ingredients. Season with salt and pepper. Bring to a boil. Cover and simmer over medium heat, about 12 minutes. Remove from the heat and let stand for 10 minutes. Adjust the seasoning. Quinoa can be served hot or cold.

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