2 cups (500 ml) water

1/2 cup (125 ml) maple syrup

1/2 cup (125 ml) soy sauce

4 boneless, skinless chicken breasts

In a skillet or large saucepan, bring the water, maple syrup and soy sauce to a boil. Add the chicken and simmer gently for about 10 minutes. Remove the pan from the heat. Cover and let rest for 10 minutes. Transfer the chicken to a plate. Cover with aluminum foil and let rest while you prepare the bok choy. Discard the poaching liquid.

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