Monkfish and Roasted Plantain Skewers with Lime Brown Butter
Monkfish and Roasted Plantain Skewers with Lime Brown Butter
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Ingredients
  • 4 long wooden skewers
  • 1 plantain
  • 2 tablespoons (30 ml) butter
  • Salt and pepper
  • 4 skinless monkfish fillets (about 750 g / 1 1/2 lb)
  • 1 tablespoon (15 ml) olive oil
  • 2 small red bell peppers, cut into 16 pieces
  • 4 lime wedges
  • Preparation
  • Soak the wooden skewers in water. In a large saucepan, cook the unpeeled plantain in boiling water for 20 minutes. Drain. Let cool. Peel the plantain and cut into 12 slices.
  • With the rack in the middle position, preheat the oven to 190 °C (375 °F).
  • In a large skillet, brown the plantain slices on both sides in the butter. Season with salt and pepper. Set aside.
  • Cut the monkfish into chunks of equal size and brush with oil. Season with salt and pepper.
  • Remove the skewers from the water and thread the fish chunks alternately with the bell pepper and plantain slices. Place the skewers on a baking sheet. Bake for about 20 minutes. Meanwhile, prepare the lime brown butter.
  • Description
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