• 2 tablespoons coconut oil
• 1 small yellow onion, minced
• 2 tablespoons minced fresh ginger
• 2 cloves garlic, minced
• 1 tablespoon ground coriander
• 1 teaspoon ground turmeric
• 1 cup red lentils
• 1 teaspoon salt
• 1 lime, cut into quarters
• 1/2 cup plain yogurt

In a soup pot, heat the coconut oil on medium heat and add the onion. Cook, stirring occasionally, until the onion is translucent, about 5 minutes. Stir in the ginger, garlic, coriander, turmeric, lentils, and salt, and cook for one minute more.

Add 5 cups water and bring to the boil. Decrease the heat and simmer, stirring occasionally, until the lentils have cooked into a puree, about 20 minutes. Taste and add more salt if needed.

Top each serving with the juice of 1/4 lime and a dollop of yogurt.

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