1/2 cup (125 ml) butter

1/2 cup (125 ml) unbleached all-purpose flour

5 cups (1.25 litres) milk

1 pinch ground nutmeg

Salt and pepper

In a saucepan, melt the butter. Add the flour and cook for 1 minute over medium heat, stirring constantly. Add the milk and nutmeg and bring to a boil, stirring with a whisk. Season with salt and pepper. Cover and set aside.

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