1 pound strawberries, washed, stems removed, and hulled
3/4 cup Greek yogurt
1 tablespoon honey (optional)
4 to 5 ice cubes
Pinch of cardamom

In a blender, puree the strawberries and yogurt until smooth. Taste, and add honey if desired for sweetness. Add ice cubes, and blend until smooth and frothy. Pour into glass and garnish with sprinkle of cardamom. Serve immediately.

Recipe Notes:

• You can also use frozen strawberries. If you do, omit the ice cubes.

This recipe has been updated — first posted June 2008.

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