1 Toulouse sausage, about 5.5 oz (150 g), casing removed (about 180 ml (3/4 cup) sausage meat)

1 Cortland apple, peeled and grated

1/3 cup (75 ml) cheddar cheese, diced

Salt and pepper

With the rack in the middle position, preheat the oven to 190 °C (375 °F).

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