1 1/2 cups (375 ml) chicken broth

1 cup (250 ml) mixed vegetables of your choice (shredded carrots, diced tomatoes, diced celery, diced zucchini, cauliflower mini florets ...)

1/3 cup (65 g) red lentils (see note)

1 green onion, finely chopped

Salt and pepper

A 2-cup (500 ml) capacity insulated food jar

Preheat the food jar by filling it with boiling water while preparing the soup.

In a saucepan, bring all the ingredients to a boil. Boil for 1 minute. Season with salt and pepper. Pour into the preheated jar. Close tightly. Do not open for at least 4 hours to allow the food to cook in the hot broth.

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