1 (12-ounce) can tuna packed in water, well-drained 1/2 cup minced celery 1 cup chopped peeled cucumber 2 tablespoons minced white onion 3/4 cup non-fat mayonnaise 1 1/2 teaspoons grated lemon zest 1 1/2 teaspoons grated orange zest 2 tablespoons sliced green onion 2 tablespoons chopped parsley 1/2 teaspoon salt Red leaf lettuce 12 pink grapefruit sections 2 whole-wheat pitas

Step 1 In a medium bowl, break up the tuna with a fork and stir in the celery, cucumber and white onion.

Step 2 In a separate small bowl, stir together the mayonnaise, lemon and orange zest, green onion, parsley and salt. Fold the mayonnaise into the tuna until it is evenly mixed. Chill until ready to serve, at least 1 hour.

Step 3Just before serving, divide the tuna mixture evenly among 4 chilled plates lined with a lettuce leaf. Garnish each with 3 grapefruit slices and a pita half.

In Recipes-list.com we have selected the most viewed recipes from category - Fish and shellfish Healthy eating Main courses Salads . Enjoy the best recipes specially selected for you! Tuna and cucumber with citrus mayonnaise is the right choice that will satisfy all your claims.